心理学[超话] 真正的过情关
Real love pass
不是让你放弃某个人
It's not about giving up on someone
或者不断和某个人拉扯
Or constantly pulling on someone
而是通过这个人
It's through this man
看到你自己
See yourself
然后真正的回归自己
And then really get back to yourself
所以在一段让你无法割舍
So in a period that you can't give up
又很难继续的感情中
And it's hard to move on
不放弃,不逃避,不紧逼
No giving up, no running away, no pressing
而是选择回看自己
I choose to look back at myself
把对方当作一面镜子
Use each other as a mirror
镜子里如果看到的是爱
If love is what I see in the mirror
那么就照见了自己的善良和美好
Then you see your own goodness and beauty
如果看到的是恨
If what I see is hate
照见的就是自己的恐惧和匮乏
What I see is my own fear and lack
好好照照这面镜子
Take a good look in this mirror
看看自己
Look at yourself
是一个怎样的能量状态?
What kind of energy state is it?
是步步紧逼、指责抱怨的相
It is to press, accuse and complain
还是苦苦哀求、不断纠缠的相
Or begging, constantly pestering
别在关系里当受害者
Don't be a victim in your relationship
也别再当拯救者
And stop being the savior
跳脱出来人生的刷本
Out of the script of life
看到真正无相的自己
See the true phaseless self
把自己重新养一遍
Renourish yourself
有缘的人自会在高处相见
Fate will meet at a high place
你的恐惧都来自于完全感的匮乏
Your fear comes from a lack of wholeness
所以你会紧紧抓住某个人不放
That's why you cling to someone
能看到,才能清醒
If you can see, you can wake up
在知道和做到之间
Between knowing and doing
还有很长的修炼过程
There is still a long process of cultivation
所以如果你放不下执念
So if you can't let go of your obsession
无异于将自己放在烈火炼狱
You're putting yourself in a hell of fire
放过自己才能够早遇正缘
Put down can meet the positive edge early
帮你度过情关的不是时间
It's not time that gets you through it
而是你冷静清醒时的选择
It's what you do when you‘re sober